Body, Mind & Life.
Most women are told what to expect during pregnancy. Almost nobody prepares them for what comes after.
Her Health Room is your honest guide to pregnancy, postpartum, and the recovery the system never gave you. From a doctor who has lived it too.
Founded by Dr Remi — Obstetrics & Gynaecology doctor
Whether you're pregnant, newly postpartum, or months in and still not feeling like yourself — I give you the knowledge and tools to recover well and keep shining.
Pregnancy and postpartum are among the most demanding seasons of a woman's life — yet most organisations offer little beyond statutory leave. I work with teams to change that: improving wellbeing at work, reducing burnout, and supporting women to return well and stay.
New videos weekly and podcast episodes twice a month — honest, evidence-based guidance on pregnancy, postpartum, and everything in between.
An intimate evening for women navigating pregnancy, postpartum and early motherhood — food, conversation, and the community you deserve.
A UK-trained Obstetrics and Gynaecology doctor with over a decade of clinical experience and founder of Her Health Room.
Most women enter pregnancy, birth, and early motherhood without the knowledge, language, or support to navigate them well. The healthcare system was not built to close that gap. That's what I do.
I'm Dr Remi, a UK-trained Obstetrics and Gynaecology doctor with over a decade of clinical experience and the founder of Her Health Room. I created this space because I have lived the postpartum struggle I now talk about — the exhaustion, the identity shift, the questions nobody fully answers, and the slow fading of a woman's light when the support simply isn't there.
Through Her Health Room I help women understand what's really happening to their body, mind, and life after birth. And I work with organisations to ensure pregnant and postpartum employees are supported to return well and continue to thrive.
I don't deliver lectures. I create conversations — because I learn from every room I walk into as much as I hope they learn from me.
I speak at corporate events, women's conferences, employee networks and community events. Every talk is tailored to the room.
Past engagements
Speaker bookings, corporate workshops, 1:1 sessions, Making Room events, media collaborations, podcast guest appearances — we'd love to hear from you.
Last updated: 14 November 2025
Her Health Room Limited ("Her Health Room", "we", "us", or "our") values your privacy. This Privacy Policy explains how we collect, use, and protect your information when you visit our website or sign up through our Kit form for resources related to women's reproductive health.
1. Information We Collect
When you submit your information through our contact or signup forms, we may collect your email address, name (optional), and any additional information you choose to provide. We also collect anonymised website analytics data (such as page views) using cookies or similar technologies.
2. How We Use Your Information
We use your information to respond to enquiries, send educational content, newsletters, and resources about women's health, deliver guides or materials you request, and improve our website and content. We do not sell or rent your personal information to third parties.
3. Third-Party Services
We use Kit (formerly ConvertKit) to manage email communications, and Formspree to process contact form submissions. Both services process your data according to their own privacy policies and provide industry-standard safeguards. By submitting a form on our site, you acknowledge your information will be transferred to these services for processing.
4. Your Rights
You may unsubscribe at any time using the link at the bottom of any email we send. You may also request to update, correct, or delete your information by contacting us at info@herhealthroom.com.
5. Cookies
Our website may use cookies to improve site performance and understand how visitors use the site. You can disable cookies in your browser settings.
6. Children's Privacy
Her Health Room is intended for adults. We do not knowingly collect personal information from children under the age of 13.
7. Contact
Questions about this policy? Contact us at info@herhealthroom.com · herhealthroom.com